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RVA health online

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Reviews

2/1/21 coaching Groups

RVA has helped me enormously in such a short amount of time.  It does take hard work and time, but I’m excited to see what future sessions/groups bring.

                                                                                             A.A.

12/2/20 Group therapy

Michelle is a terrific group moderator.  She doesn't miss anything and  challenges us to stay with our feelings rather than moving on to the  next thing.

                                                                                               L.J.

9/2/21 motivation workshop

LOVED the workshop!! I just love listening to Michelle because she is  authentic to use an overused word (as in she speaks from experience).  Also, it presented a very useful concept that, while succinct, and easy  to remember, was pretty deep and complex. 

                                                                                                         NC

8/27/20 live stream meditation

I swear five minutes on Headspace feels like FOREVER  but this time flew by. Plus, the timing of this is perfect. It's  especially helpful right now for me to focus on things like this  that can help ease things mentally and physically : )   I put it on my calendar and  will try to join as often as I can.  

8/25/20 Group first-timer

As a first timer to coaching groups, I really had no  expectations. It was clear within minutes of the first session that  the facilitator had given special consideration in inviting people to join the group. It was one of the first times I truly believed on a deeper  level that there were other people who could relate to my situation.  


The group leader struck a great balance and knew  when to just let the conversation flow.  Because of this, I was able to  make connections to my own life that I had not recognized before. Having  participated in group, I feel more optimistic and empowered to tackle  the hardships life has thrown at me.

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RVA Health Online

RIchmond, VA

(804) 876-0550

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