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rachel carafello, coach
Rachel is centered and warm with a soothing way of communicating. She is a New Jersey native who spent time in Washington, D.C. obtaining a degree in Psychology. Her coaching is focused on nutrition and the mind-body connection. Things that really inspire and move her are: yoga, playing the guitar, traveling and photography. Rachel is a big proponent for healthy living and overall wellness, as those areas are a large part of her personal and professional life. She is fascinated with the connection between the body and the mind, and how our experiences, as well as our lifestyle (nutrition/diet, physical activity, social lives, etc.) affect our mental and physical health.
Contact: Rachel@RVAHealthOnline.com
Meet rachel and hear about SPECIALTy areas: NUTRITION, MIND-BODY CONNECTION, WELLNESS
book with rachel
monthly unlimited chat $25
30-minute coaching session $50
30-minute coaching session $50
Text your coach as much as you like. Share information about what your goals are and what kind of support you need. Your coach will respond to your texts once per day and the response is not linked to a set appointment time. This plans works best for specific goals and for those individuals who would benefit from daily support and encouragement from a caring professional.
$25/month
30-minute coaching session $50
30-minute coaching session $50
30-minute coaching session $50
Our coaches are passionate about helping you find wellness, energy, purpose, and satisfaction. With convenient online scheduling, we make it easy for you to find the time. You can expect personalized sessions , support through challenges, help with goal setting and accountability.
Meet once a month, twice a month, or as often as you nee
Our coaches are passionate about helping you find wellness, energy, purpose, and satisfaction. With convenient online scheduling, we make it easy for you to find the time. You can expect personalized sessions , support through challenges, help with goal setting and accountability.
Meet once a month, twice a month, or as often as you need. You and your coach may meet by phone, video call, or Zoom, depending on your preference.
$50/session