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we help Clear the chaos
What is life coaching?
The reason Life Coaching is becoming so popular is because it really works! Life coaching is an action-oriented process that helps you create healthy habits, build more satisfying relationships, and find a more fulfilling lifestyle.
Book online right away or message us to be set up with the coach and the plan that is the best fit for you. michelle@rvahealthonline.com
do you need daily support?
Our UNLIMITED CHAT COACHING PLANS are just $25 per month. That gives you a month of daily encouragement and feedback from a professional coach. You have the ability to message your coach at anytime. Your coach will reply once each day.
Yes, it is that simple and affordable!
Our ONE-ON-ONE COACHING SESSIONS start at $50. Talk to your coach by phone, video call, or Zoom. Get the support that works for you. You can even book your own appointments online.
¡Sesión de coaching en español disponible!
meet our team
rachel carafello, coach
christina richards, coach
christina richards, coach
Nutrition
Wellness
Mind-Body Connection
Creativity
Stress Management
christina richards, coach
christina richards, coach
christina richards, coach
Organization
Goal Setting
Perspective Shifting
Professional Development
Mental Wellness
Relationships
catalina badessich, coach
catalina badessich, coach
catalina badessich, coach
Wellness
Mental Health
Nutrition
Spirituality
Fitness
marie norton, coach
catalina badessich, coach
catalina badessich, coach
Creativity
Productivity
Organization
Work-Life Balance
Mental Health
rosy wagoner , coach
catalina badessich, coach
rosy wagoner , coach
Resource Building
Motivation
Goal-setting
Parenting/Special-Needs Parenting
Executive Functioning Challenges
coaching Plans
WE OFFER THREE DIFFERENT COACHING OPTIONS:
one-on-one sessions with your coacH
Meet once a month, twice a month, or as often as you need. You and your coach may meet by phone, video call, or Zoom, depending on your preference. Rates vary based on the coach's experience.
unlimited chat/text with your coach
With this option, you do not have actual "sessions" with your coach. Instead, you may text your coach as much as you like during the day. Share information about what your goals are and what kind of support you need. Your coach will respond to your texts once per day and is not linked to a set appointment time. This plans works best for specific goals and with those individuals who would benefit from daily support and encouragement from a caring professional.
unlimited text and one-on-one sessions with your coach
This is the option that works best for most people. Meet with your coach in a one-on-one session to discuss what you would like to work on. Then receive daily encouragement and feedback from your coach by text. Meet one-on-one whenever needed. To choose this option, purchase a text only plan and a one-on-one session.
still not sure? how does it work?
step one
Take a look at our coaches and their areas of expertise. ( If you can't decide, schedule a call with Head Coach Michelle and she will pair you up with a style and expertise that fits your needs!)
STILL NOW SURE? SPEAK WITH A COACH TO LEARN MORE!
Message us or call us to set up your FREE 15-MINUTE CALL
policies
policies & agreement
About our Services
Coaching is not appropriate for those with mental health disorders, individuals with substance abuse and/or dependence, those who have experienced trauma and/or abuse and are experiencing symptoms related to trauma and/or abuse. If your coach feels you would be better suited for therapy or counseling instead of coaching, your coach may terminate the coaching relationship and cancel your subscription at any time. Coaching is a lot of work! You will get the most our of your sessions if you prepare for them. Do the homework that is assigned; complete exercises earnestly and completely.
Confidentiality
Your confidentiality and privacy is extremely important to us. We will do what can to protect that. However, do to the electronic nature of coaching sessions, we cannot guarantee confidentiality.
Scheduling and Cancellations
Appointments can be cancelled/rescheduled with 24 hours notice. If less than the required notice is given, the client agrees to pay for the session. Please note that we do enforce this policy consistently.